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How Modern Science Is Redefining Midlife Health and Vitality

For generations, menopause has been cast as a quiet decline, a moment when womanhood supposedly dims, hormones fall away, and vitality recedes. It was whispered

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Reed Hastings: The Teacher Who Reimagined Entertainment

‘In a dusty classroom in Swaziland, with no electricity and only a chalkboard, Reed Hastings found his first lesson in leadership and adaptability. Years later,

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The Man Who Failed 5,126 Times Before the World Listened

The Man Who Failed 5,126 Times Before the World Listened There’s a certain kind of silence that surrounds failure. It’s the sound of self-doubt, of

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Pavel Durov: The Rebel Who Became Dubai’s Richest Man

When most people think of Dubai’s wealth, the mind immediately races to glittering oil fortunes, royal inheritances, and skyscraper magnates. Yet destiny had other plans

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Gut Health: The New Brain

The Feeling That’s More Than a Metaphor They say you should trust your gut. But what if that’s not just a figure of speech, what

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Omega-3 and the Brain’s Electric Symphony

How fatty acids fuel focus, memory, and emotional balance Home to every thought, emotion, and memory that defines us, the human brain is not just

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Vitamin B6: The Silent Catalyst That Powers Protein, Energy, and the Mind

The invisible vitamin that keeps your body, mind, and metabolism in perfect harmony Why one overlooked vitamin could be the missing key to your body’s

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Meet Aboli Jarit

Rewriting destiny from a wheelchair with courage, music, and unshakable spirit When the world presented her with a set of impossibilities, Aboli Jarit made it

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Zinc: The Hidden Guardian of Immunity

A small, silent, and powerful mineral that could decide how often you fall sick. There’s a strange comfort in blaming the weather when we fall

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The Women Redefining India’s Wellness Revolution

For decades, India’s idea of fitness was confined to calorie counts, gym memberships, and glamorous celebrity transformations. Wellness was aspirational, but rarely accessible, a privilege,

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