For decades, India’s idea of fitness was confined to calorie counts, gym memberships, and glamorous celebrity transformations. Wellness was aspirational, but rarely accessible, a privilege, not a priority. Yet quietly, a revolution was taking shape. Across the country, women were reclaiming the meaning of health, not as a quest for perfection, but as a path […]
There comes a moment when even small joys stop feeling like joy. The coffee you once savored tastes flat. The song that once made you sing now feels like background noise. The world, somehow, feels a size too tight.You tell yourself you’re just tired, overworked, or going through “a phase.” But sometimes, it’s more than […]
As climate urgency collides with entrepreneurial ambition, a new wave of Indian founders is proving that sustainability isn’t just ethical, it’s profitable. From green hydrogen and circular waste to EVs and agri-tech, India’s climate-tech revolution is redefining what growth means in the 21st century. There was a time when “going green” in India meant token […]
For a generation that grew up online, humour isn’t just for laughs, it’s a lifeline.One viral image, one witty caption, and suddenly, what started as a joke becomes a symbol of resistance.In the age of hyper-connectivity, memes have evolved into digital protest posters funny, fleeting, and frighteningly effective. Whether it’s calling out political hypocrisy, amplifying […]
When ten-year-old Sonali sat outside a temple in Kolhapur with a basket of henna cones beside her, she had no idea that she was holding more than just mehendi. In her tiny hands, wrapped around that plastic cone, she was clutching the beginnings of a destiny that would one day colour millions of lives across […]
How EGCG helps your body regulate appetite, balance hormones, and protect your progress on the weight loss journey. It begins quietly, a dull ache in your stomach, a whisper in your mind. You’ve eaten well, you’re sticking to your plan, and yet, a craving appears out of nowhere. It’s not hunger born of need; it’s […]
In an age where burnout feels like a badge of honour, the strongest flex is learning how to feel.You wake up to the glow of your phone, scroll past a flood of notifications, and one message stands out, “How are you feeling today?” Not “what’s on your agenda,” or “did you hit your step count,” […]
The actor shares how a simple daily routine helped her rediscover balance, energy, and inner calm.In an age when wellness often feels like a race, filled with diets, detox teas, and quick-fix fads, actor Neha Dhupia chose to slow down. Her decision to embark on a 21-day anti-inflammatory challenge wasn’t about chasing transformation; it was […]
How Modern Science Is Redefining Midlife Health and Vitality For generations, menopause has been cast as a quiet decline, a moment when womanhood supposedly dims, hormones fall away, and vitality recedes. It was whispered about, treated as a medical inconvenience, and managed with resignation rather than curiosity. But a scientific and cultural revolution is rewriting […]
How Small-Town Techpreneurs Are Redefining Manufacturing For decades, India’s industrial imagination was painted with the skyline of its metros, the smokestacks of Pune, the assembly lines of Chennai, the factories of Noida. The country’s growth story was told through the lens of big cities and bigger corporations. But in the shadows of those glittering urban […]
